TURMERIC: THE SPICE SUPERFOOD WITH IMMENSE HEALTH BENEFITS.

While there are numerous natural remedies that contribute to maintaining a healthy lifestyle, turmeric, a ubiquitous spice, stands out for its notable health benefits. Notably, it is also considered a superfood, contributing significantly to our daily nutrition. Turmeric is found in the root nutrition of the Curcuma longa plant and is known for it